KempFitness is a professional coaching business. Offering individual training plans for triathletes, road and track cyclists along with other sports. We believe in a periodised program approach underpinned with a strong foundation of strength & conditioning.
Anybody with a fitness objective can use KempFitness coaching services. In any country, in any time zone. Communication will be regular & via Training Peaks, Skype, Face time, email and Whatsapp.